How often we hear a statement ‘just listen to yourself’? Well, if not every day then at least a few times in our lives. But how can we really understand what we feel? How can we disentangle love from desire, anger from self protection, fear from carefulness? Can we make a decision by [...]]]>

How often we hear a statement ‘just listen to yourself’? Well, if not every day then at least a few times in our lives. But how can we really understand what we feel? How can we disentangle love from desire, anger from self protection, fear from carefulness? Can we make a decision by analyzing our feelings?

I believe we all carry a wisdom and knowledge that exceeds our intellect and prior experiences. And most of us knew it when we were children, most of us were those little restless discoverers that always wanted to make things our way – we knew that we came to this Earth not with ‘empty hands’.  But we forgot how to access those knowledge the only thing that left is this whispering voice deep inside and pale feelings that direct us in our every day decisions. But we gained instead is this never stopping noise in our head and always warning emotions. Which ones to listen to?

We can learn to distinguish the voice of our inner Self from the shouting of our ego. Not that I  believe the ego to be  the root of all evil or a servant of devil. I would rather say it is a defensive mechanism that is there to protect us from many distracting things. But it also protects us from any changes, different ideas and in many cases from growth and development. And if we were programmed by modern society to be skeptical and critical about any new ideas, especially if it is something different from a cruel and harsh world that was introduced to us as a ‘reality’, then ego will try to protect us from it. How easily people accept all the negative information and how much efforts it takes to believe in something good – it is too ‘unreal’.  It is scary even to imagine what is the picture of reality then if a small good deed is being questioned but any even the most cruel act is accepted as reality. But well, this is how our ego was programmed, and the firewall it sets is quite strong. The other tool that our ego is using very often is the past experience. The good moments and events our soul accepts as normality, but all negative experiences our ego stores in its database. And every time something suspicious is happening ego is referring to that stock of the files and checking whether it is not similar case. And guess what, it can often find many similarities and warn you about that. It is almost like a reflex, just the point is that very often we can put wrong diagnose about the cause of the ‘disease’  in the first place that would lead to wrong reflex in the future. I had a funny case when I overate roasted peanuts and after that I ate a bit of blueberries. I felt really bad after those peanuts, but all my body was remembering were blueberries, so now I am absolutely fine with nuts, but have very negative feelings about innocent healthy blueberries.

So how to understand when is our inner Self is talking and when we are hearing the scared voice of ego? It is quite simple:  if you have any worrying feelings about particular person or even just ask yourself  “Am I terrified or just afraid?”. Just dig deep and listen, try to understand what is making you uncomfortable: the changes, the past experience or the actual energy of the person or place. Those feeling are quite different but we were not actually taught how to distinguish them. But you can feel very clearly that one comes from deep within, calm and confident the other is just the echo of the past voices, shaky and mumbling. Sometimes both of them speak together, then you don’t even need to think , you will know for sure that you need to stay away from whatever that is.

So learn to listen to yourself and than get out there, explore the world and have the best possible experiences on this Earth.

With love,

Happy

How much do we know about what is going on at this present time? Or better to say how much do we want to know? Ironically most of the information is out there, just in front of our eyes, but we forgot how [...]]]> DAVID WILCOCK at the Project Camelot Awake and Aware Conference, Los Angeles, Sept 2009

How much do we know about what is going on at this present time? Or better to say how much do we want to know?
Ironically most of the information is out there, just in front of our eyes, but we forgot how to distinguish reality from virtual reality. We were dragged into the world of entertainment and illusion to keep our minds busy and our inner voice unheard. It is up to us to disentangle reality from illusion. I don’t know how much if this is truth, it is up to each of you to decide how much you want to take and what will be left behind.

In this video David Wilcock tells his idea about what is going on with Earth and people and what will happen in 2012. Exciting and stunning discoveries, new perceptions and old facts – you can find it all. Enjoy!

Click here to view the embedded video.

I DO NOT OWN THE VIDEO.

Being a raw foodist is quite a new concept in our society, more or less depending on the country. There [...]]]> Raw foodism is a style of life in which you represent strength and health in your being. It’s well known that some people oppose strength which dominates and does not resonate with their own life styles.

Being a raw foodist is quite a new concept in our society, more or less depending on the country. There are times when such eating habits create discomfort being with your loved-ones. At the end it is time sharing with those people you care that matters and outstands most of the principles you have.

It does not mean that you have to give up on health because of somebody’s attitude but in contrast encourage and become an inspiring example for people you love. You never know, it might change their lives at some point and lead to someone else’s cure. It is a chain – chain of love and care.

Below are some tips I came up with along my journey on how to live raw life and still be happy and relaxed among diverse attitudes.

• Most of the time you have a chance to eat what you want. Occasions with your family and friends when you cannot stay raw usually take only a small portion of your time in most cases. This means staying up to 70% raw is very attainable and way better than nothing.
• Don’t be pushy, stubborn, and in an aggressive mood towards the standard diet of people who are next to you. Be friendly and be an example of a healthy lifestyle.
• If you are better of eating cooked meal (for your own life safety , make a wise choice among the cooked foods and eat a little portion of it. The idea is to spend time with your beloved ones rather than focus on foods.
• You will probably have a choice of salads, steamed veggies, so try to stay vegan and avoid fried oils/fats. When you are back home, have a green smoothie if you feel misbalanced.

Vibrant Health with Delicious Green Smoothies

• Be right back on the track the next day (I usually start with a nice exercise routine and follow with green smoothie in a while)
• Share your knowledge of nutrition’s and medicinal benefits of live foods, do not be pushy. Some people just have different priorities in life and they are excellent experts in something else and you can learn from them.
• Be respectful on others’ choices
• If you dine outside, do not mix sugar and fats, fruits and cooked foods if possible, your body didn’t get used to such shakes. If your meal is oily, sprinkle with fresh lemon juice.
• During the evening do not stress on the fact that you do not eat some particular food, say you are not a fan of that or you are not hungry
• Notice that who eat differently because of their habits, they are not targeted by the public just because they got used to that person’s style. So relax and just firmly say that you don’t like this or that.

Take it easy!!! And everyone will be amazed by your energy and health in a while.

“Dr. Royal R. Rife found that [...]]]> “According to Dr. Robert O. Becker in his book “The Body Electric,” the human body has an electrical frequency and that much about a person’s health can be determined by it. Frequency is the measurable rate of electrical energy flow that is constant between any two points. Everything has frequency.”

“Dr. Royal R. Rife found that every disease has a frequency. He has found that certain frequencies can prevent the development of disease and that others would destroy diseases. Substances of higher frequency will destroy diseases of lower frequency.”

“In 1992, Bruce Taino of Taino Technology, an independent division of Eastern State University in Cheny, Washington, built the first frequency monitor in the world. Taino has determined that the average frequency of a healthy human body during the daytime is 62 to 68 Hz. When the frequency drops, the immune system is compromised. If the frequency drops to 58 Hz, cold and flu symptoms appear; at 55 Hz, diseases like Candida take hold; at 52 Hz, Epstein Bar and at 42 Hz, Cancer. Taino’s machine was certified as 100 percent accurate and is currently being used in the agricultural field today.”

“The study of frequencies raises an important question concerning the frequencies of substances we eat, breathe, and absorb. Many pollutants have low frequencies and cause the bodies healthy frequencies to be lowered and weakened. Processed or canned food has a frequency of zero and tend to lower healthy frequencies within the body towards degenerative diseases. Fresh produce has up to 15 Hz; dry herbs from 12 to 22 Hz; and fresh herbs from 20 to 27 Hz. Essential oil frequencies start at 52 Hz and go as high as 320 Hz; which is the frequency of Rose Oil. These higher frequencies create an environment in which disease, bacteria, virus, fungus, cancer, etc., CANNOT live.”…..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 in 3 seconds. The other gentleman drank it and his frequency dropped to 52 in 3 seconds.”

There are many researches have been done recently trying to discover the mystery of ‘healthy frequencies’. In his article ‘The Human Body Frequency’  Brian Ramis says: ‘Living organisms have measurable frequencies on various levels from the entire body down to the cellular level. That fact has enabled scientist to conduct researches on humans and map their frequencies. It turned out quite clearly that there are frequency differences in healthy humans in comparison to ill ones. More over scientists discovered that each illness has different frequency that is always within a definite range. During the first steps of that line of research those results were considered as a new diagnostic discovery, yet as the research progressed and researches started running frequency measures on human cells, it turned out that those cells also reacted to direct external light and sound frequencies. The most incredible discovery was that ill cells reacted to very precise levels of frequencies and were cured or eliminated whilst nearby healthy cells remained intact.’

http://www.stopcancer.com/essentialoil1.htm

David Klein, Ph.D. is a Hygienic Doctor and a certified Nutrition Educator. David’s approach is wholistic and is based upon the Natural Hygiene, the world’s most successful health program over the last 200 years. Since 1992, David has counseled over 2,000 clients back to health via the principles of Natural Hygiene and [...]]]>

Dr. David Klein

David Klein, Ph.D. is a Hygienic Doctor and a certified Nutrition Educator. David’s approach is wholistic and is based upon the Natural Hygiene, the world’s most successful health program over the last 200 years. Since 1992, David has counseled over 2,000 clients back to health via the principles of Natural Hygiene and he has occasionally taught nutrition classes and given health and nutrition lectures. David directs Colitis & Crohn’s Health Recovery Center . David’s own unique healing journey, his studies of many disciplines of health science, and his extensive professional experience have given him uncommon insight into the requisites of healing and health, by which he is able to consistently guide people from disease to rejuvenation.

David is also Publisher / Editor of Living Nutrition / Vibrance magazine, the world’s most-read raw food lifestyle magazine. David has directed the Colitis & Crohn’s Health Recovery Center in Sebastopol, California since 1993, guiding thousands of clients to new health. Website: http://www.colitis-crohns.com. His Self Healing Colitis & Crohn’s book has been #1 in its field. David is a certified Nutrition Educator and is on the Board of Directors as a nutritional and healing advisor for St. John’s Colonic Center in Bowie, Maryland (colonics are not recommended for inflammatory bowel disease) and his book Self Healing Colitis & Crohn’s is used as the teaching model for a course taught at the Canadian School of Natural Nutrition. David is also the Admissions Director and a Professor with the University of Natural Health. David’s book, Your Natural Diet: Alive Raw Foods, is the text for the course “Humans’ Natural Biological Diet.” David has thrived on a 100% vegan raw food diet for most of the last 22 years. Originally from New Jersey, he also holds a B.S. in civil engineering and worked 8 years in corporate environmental engineering before starting his health education businesses. Leading people to health independence is David’s passion.

David’s web sites:

http://www.selfhealingempowerment.com

http://www.livingnutrition.com

http://www.colitis-crohns.com

http://www.raw-passion.com

http://www.rawstock.us

http://www.fruitnet.org

http://www.rawndelish.us

Self-published Works by Dave Klein:

• Living Nutrition / Vibrance Magazine
• Your Natural Diet: Alive Raw Foods by T. C. Fry & David Klein, Ph.D.
• Self Healing Power! by T. C. Fry, Dr. Herbert Shelton and David Klein, Ph.D.
• Self Healing Colitis & Crohn’s
• The Fruits Of Healing – A story About a Natural Healing of Ulcerative Colitis
• The Art of Rejuvenation
• Raw ‘n Delish Vibrant Recipes

David’s Story:

My journey into the health education field began in 1975, when at age 17 my robust health began to gradually decline. A heavy eater of meat and junk food, my physical and mental energies deteriorated over a period of six months, then I experienced incessant diarrhea. After a few weeks of medicine treatment, I showed little improvement, so a colon examination was done. The diagnosis was ulcerative colitis, and I spent my 18th birthday in a hospital, taking prednisone and azulfadine drug treatments. The symptoms subsided, temporarily, but the drugs further ruined my health and had a devastating effect on my mental abilities.

Within a few months, feeling sickly and very weak, I experienced a recurrence of the diarrhea and additional symptoms, including cramping, bleeding, and this lead to further physical deterioration. What ensued were eight tortuous years of colitis flare-ups and off-and-on drug therapy. At age 26, I was reduced to a weak, sickly shadow of my former self. I was having gastric explosions every time I ate, up to 10 painful bowel movements a day with mucus and blood. My nervous system became shattered as I was toxic, debilitated by the medicines, and severely demineralized. Life became a dying hell , but I never gave in to the medical doctors’ advice to accept my illness and just be patient until their impossible “miracle drug cure” came along; I desperately wanted my health back and doubted that the doctors knew what they were doing.

In 1984, I had the great fortune to find a Doctor of Natural Hygiene, Laurence Galant in Staten Island, who introduced me to the concepts of self-healing and eating a raw fruit-based diet. At first I thought the idea of eating mostly fruit while I was having non-stop diarrhea was crazy. Yet, I studied Natural Hygiene and slowly cleaned up my diet. I was attached to eating chicken and other favorite cooked foods, however, and was still having colitis flare-ups and relying on medicines.

In the fall of 1984 I had a colonoscopy exam which confirmed that I had advanced ulcerations throughout my sick colon. Surmising that I had been chronically sick and was not getting better, the gastroenterologist recommended that I either try his experimental drug which knocks out the immune system, or have my colon surgically removed. Upon hearing this, a heavy decisive thought entered my mind: I have had it with this medical madness – I’ll be dead soon if I don’t find the answer myself! My life was a gradual descent into hell and now I had to climb out now because I sensed it was almost too late.

Over the next few days I started thinking like never before about how to overcome my illness. I realized that I had to figure out what the MD’s could not, and my thinking lead me to consider more closely the information on self-healing and switching to a raw food diet. The information seemed so incredible, but I saw that it was really working for Laurence, and I read many amazing healing testimonials.

Then one amazing night while studying T. C. Fry’s Life Science/Natural Hygiene course, I beheld a healing vision and it all made sense; the picture of my new health was revealed via the fruitarian pathway to self-mastery. I understood that humans are biologically fruit eaters, and that fruit was the best food for my sick colon and entire body. I was ecstatic knowing I had set myself free!

The next day I threw away the medicines, divorced myself from all medical intervention for good, gave up all meat and dairy forever and started a 3-day juice cleanse. By the second day I was coming back to life. On the third day I was feeling better and better and my enthusiasm and joy drove my family and friends crazy! My gut was feeling soothed and I was rejuvenating. I set myself free of illness, doctors and medicines for good, and my bowels were working better and better!!

I adopted a fruit based diet – that harmonized best with my mind/body/spirit. And with that my energies continuously increased as I detoxified and began rebuilding. Within about six weeks I felt that my colon was completely healed up. I was able to enjoy eating and life again, as my bowels were functioning better than ever. I began a new healthful lifestyle.

Over the next few years I diligently worked at rebuilding my depleted body, incorporating daily running and yoga, all the while studying the life sciences and all of the physical, mental, emotional and spiritual factors which determine our health. It took several years of total dedication to build robust health. In 1993, after a year of study and training at the Institute for Educational Therapy in Cotati, California, I became certified as a Nutrition Educator and began providing nutrition and healing consultations. Today, at age 50, I enjoy excellent health and usually feel strong and energetic.

Healing, I teach people, is easy if we understand and apply the principle that it is the body that does the healing. When we remove the unhealthful aspects of our diet and lifestyle and step out of the way, the body will do the healing work automatically and naturally.

Is living my 100% raw food fruitarian lifestyle hard? No! Living healthfully is the easiest and most joyful way to be! And I’m glad to help health seekers get there and feel that for themselves. I love to help health seekers discover the way to heal and build superior health for themselves, and I am glad to assist you!

Source: http://www.selfhealingempowerment.com/index.php