Hello fellows!
Here we are: 4 best friends with various backgrounds but common drive for better life full of vital energy. Me myself (I will be called “Smiley” in this journey) and my friend Happy have always been passionate about health and inner growth. It is a continous exploration and learning how to improve and reach the state of feeling energetic and happy throughout the life. As we believe that we can live quality life not only in our 20s but also 40s, 50s, 60s and so on. This belief brought us to so much knowledge about different aspects of life which we share with you on our website, and raw foodism is one very important step towards it.
On one special day we decided to experiment and go raw for 30 days.
During this period of time we will write our feelings both positive and negative, new realizations and findings. Those interested in healthy living and raw foodism might find our experience interesting.
During 30 days we agreed to eat only RAW, which means veggies, fruits, nuts and seeds. Each of us has different background concerning style of living and eating habits. You might find your type in one of us:
Smiley: Has been mostly vegetarian with periodical changes for one year. Loved coffee with milk because of office work. Dairy products played a dominant role in a life. Kept exercising on a daily basis. Positive attitude to life with many goals to achieve. Always seeks knowledge about health and fitness. Always wanted to find a balance in her diet and never overeat which happened from time to time. Have to control herself with dates and nuts 
Happy: Has changed her life dramatically in a sense of healthy living from being a meat lover to a vegetarian for two years and vegan for a year. Had periodical swings in overeating at one moment but continued with overall healthy living. Continuously improved eating habits. Enjoys smooth stretching and morning walks 
It is a chance for each of us to achieve some of our aims in balancing and enriching our lives in one way or another.
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