This weekend we had a first RAW picnic experience. We arranged it with our friends who had no clue that we went raw for 30 days. Happy prepared excellent snacks and salad. Our friends were excited to try what we brought with us. And they loved it so much. More than that we felt so light and uplifted to walk and climb the mountains as we never did before in our past experience, when we were having BBQed chicken and bread. The first time we enjoyed the scenery of the nature so much. It is very important that friends whom we invited are very open minded and curious to know other people’s findings.
We decided to share with you these two main foods Happy created:
Veggie wraps:
- Lettuce leaves for wrapping
- Red bell pepper for decoration
Inside:
- cucumber slices
- carrot slices
- chopped parsley
- chopped olives
Souce:
- 1/2c nuts: cashew, walnuts
- 1/2T tahini
- 1 avocado
- 2 tomatoes
- garlic powder according to taste
- 1T olive oil
- salt

- dry basil
Dessert:
- 600 gr dates
- 1c chopped walnuts
- 1/2c coconut powder
- 1/2c sesame seeds
- 2T cacao powder
- 3 chopped bananas
Mix all ingredients and form the balls. Decorate with either sesame seeds or coconut powder.


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